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7 Best Ab Workouts to Sculpt Your Body

March 21st, 2014
Crunches and sit-ups are so overrated. Here are 7 ab workouts that will blast the fat much more effectively than the old-fashioned workouts they made you do in middle school phys. ed.


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1. Plank/Side Plank
Yup. One of the simplest exercises is also one of the most effective for your abs. You've undoubtedly done this workout countless of times, but keep doing it anyway. These simple exercises will help blast the fat and sculpt your abs. Hard work leads to hard abs!
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